jiggl's Journal, 13 October 2015

Weigh In record (no journal entry) for 13 October 2015
220.5 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed N/A.

Diet Calendar Entry for 13 October 2015:
950 kcal Fat: 36.47g | Prot: 66.33g | Carb: 90.74g.   Breakfast: Weight Watchers Muesli, Peaches, Hard-Boiled Egg, Puhoi Valley Greek Style Yoghurt. Lunch: Navels Oranges, Coleslaw Salad Dressing, Coleslaw, Coleslaw, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Dinner: Pacific Oyster, Pacific Oyster. more...



     
 

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