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walked a 22mile hike yesterday around lake Geneva, WI. what a great & wonderful weather to be out in.. how every i'm pooped today...having hard time moving & got few blisters on my toes and sole of feet..but its all worth it .. i need to be more physical active so i feel less mental pain from my life.
Diet Calendar Entries for 12 October 2015:
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1996 kcal
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Fat: 78.80g | Prot: 66.30g | Carb: 272.37g.
Breakfast: Tea with Milk and Sugar, Butter, Egg, Sour Dough Bread. Lunch: Salmon Sushi. Dinner: Carvel Ice Cream Oreo Ice Cream Cake, Chicken Sandwich with Spread, G. H. Cretors Chicago Mix Popcorn. Snacks/Other: Persimmon, Walnuts, Grapefruit, Sunflower Seed Butter (Without Salt). more...
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1620 kcal
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Activities & Exercise:
Washing Dishes - 10 minutes, Cooking - 15 minutes, Desk Work - 6 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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