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Morning weigh instead of night, so I won't get TOO excited. My goal is to be in the 60's before I get off of Phase 1.
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175.0 lb
Lost so far: 6.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2011:
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116 kcal
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Fat: 5.56g | Prot: 12.74g | Carb: 3.04g.
Breakfast: 2% mexican cheese, Spinach, Extra Lean Turkey Bacon, Egg. more...
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losing 7.0 lb a week
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