Weigh In record (no journal entry) for 11 October 2015
|
225.0 lb
Lost so far: 0 lb.
Still to go: 105.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 11 October 2015:
|
1211 kcal
|
Fat: 57.33g | Prot: 71.61g | Carb: 107.54g.
Breakfast: Baklava, Egg, Coffee with Cream. Lunch: Daphne's Greek Cafe Classic Greek Salad with Grilled Chicken (No Dressing). Dinner: Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Apples, M&M's Milk Chocolate M&M's (Package), Coffee with Skim Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
noorabbas's weight history
|