Ravyne Hawke's Journal, 11 October 2015

BGL @ 7:45 am - 156 (took the Janumet and then realized 30 mins later that I hadn't taken my BGL, so no idea what it really was this morning)

No sleep tonight. Time for coffee and some breakfast.

Managed to sleep from around noon-ish to 6:00 pm.

Several days in a row without a BM. Not good.

BGL @ 6:20 pm - 159

May just do coffee as I am not hungry from the eggs I ate this morning. A cinnamon flavored BPC sounds delicious about now though.

Diet Calendar Entry for 11 October 2015:
1008 kcal Fat: 86.14g | Prot: 50.61g | Carb: 11.84g.   Breakfast: Pampered Chef Coarse Sea & Himalayan Salt, Lemon Juice (Canned or Bottled), Duke's Mayonnaise, Kroger Eggs (Large), Kroger Heavy Whipping Cream, Water, Coffee (Brewed From Grounds), Sweet Leaf Liquid Stevia. Dinner: Tomatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cooked Broccoli (from Frozen, Fat Not Added in Cooking), Butter. more...

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