Weigh In record (no journal entry) for 10 October 2015
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274.4 lb
Lost so far: 11.1 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 October 2015:
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682 kcal
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Fat: 10.37g | Prot: 28.22g | Carb: 130.18g.
Breakfast: 1% Fat Milk, Kroger Raisin Bran Cereal. Lunch: Chobani Flip Key Lime Crumble. more...
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losing 0.2 lb a week
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jdavidson_afs1's weight history
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