tikicollins's Journal, 10 October 2015

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Weigh In record (no journal entry) for 10 October 2015

291.0 lb Lost so far: 0 lb. Still to go: 91.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 October 2015:

400 kcal

Fat: 11.00g | Prot: 11.00g | Carb: 69.00g. Breakfast: Publix Red Seedless Grapes, Scarlotta Seedless Red Seedless Grapes. Lunch: Isaly's Chipped Chopped Ham, Publix Red Seedless Grapes, Publix Red Seedless Grapes. more...

4019 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 8 hours, Resting - 6 hours, Sleeping - 8 hours. more...

steady weight

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tikicollins's Journal, 10 October 2015

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