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I feel lousy today. I need to get some things done I plan on going back home on Friday. Albert feels miserable and is in pain from having the catheter in. I fell overwhelmed at times. But I am still hanging in there
I get myself eating when I should not eat. Then I feel upset at myself afterwards. I know that I need to stick to it. But it is just so hard to go back to it. I did 2 days of protein and did not feel hungry afterwards so it is not that bad at all like i feel like I am starving. I guess it just comes fom the old days when I ate what I wanted to and did not care now I do care and it still is a hard thing to do. I know once I get into that mode I will really do good. I will be home for a week or so, so I think I will be able to get it down right.
Diet Calendar Entries for 26 September 2009:
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1833 kcal
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Fat: 74.86g | Prot: 92.89g | Carb: 196.06g.
Breakfast: eggs. Lunch: Strawberry Whey Protein. Dinner: chips. Snacks/Other: Microwave Popcorn with Butter, licorice. more...
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3004 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Desk Work - 1 hour, Driving - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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