Weigh In record (no journal entry) for 09 October 2015
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138.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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609 kcal
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Fat: 21.58g | Prot: 55.48g | Carb: 56.98g.
Breakfast: Quest Cookies & Cream Protein Bar. Lunch: Land O'Lakes Fresh Buttery Taste Spread, Cauliflower, Perdue Perfect Portions Boneless Skinless Chicken Breasts, Trader Joe's Sweet Potatoes. Dinner: Coffee-Mate Spiced Latte Creamer Coffee Creamer. more...
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losing 2.5 lb a week
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Issy_le_Catwoman's weight history
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