Weigh In record (no journal entry) for 09 October 2015
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176.4 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2015:
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1477 kcal
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Fat: 44.44g | Prot: 57.61g | Carb: 215.97g.
Breakfast: Durazno, Leche Entera, Nestlé Cereal Fitness. Lunch: D'Gari Gelatina de Agua, Knorr Arroz con Tomate, Muslo de Pollo, Chayote, Tuna, Nishikawa Cacahuates Japoneses, Bimbo Pan Tostado Doble Fibra, Bimbo Pan Tostado Doble Fibra, Café. Dinner: McCormick Mermelada de Zarzamora, Bimbo Pan Multigrano Linaza, Bimbo Pan Multigrano Linaza, Leche Entera, Lala Yoghurt, Naranjas. more...
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