radelhorror's Journal, 10 October 2015

Weigh In record (no journal entry) for 10 October 2015
181.0 lb Lost so far: 2.0 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2015:
9 kcal Fat: 0.56g | Prot: 0.24g | Carb: 0.63g.   Breakfast: So Good Unsweetened Almond Milk, Black Tea. more...
losing 10.8 lb a week



     
 

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