UkuleleDen's Journal, 09 October 2015

159.4 lb Lost so far: 0.9 lb.    Still to go: 16.1 lb.    Diet followed reasonably well.

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741 kcal

Fat: 28.58g | Prot: 30.10g | Carb: 106.37g.   Lunch: Cooked Bean Sprouts (from Fresh), Bean Sprouts, Cadbury's Dark Chocolate Fingers, Jam Preserves, Scone with Fruit. more...

1924 kcal

Activities & Exercise: Cleaning - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...