Weigh In record (no journal entry) for 09 October 2015
|
116.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 09 October 2015:
|
974 kcal
|
Fat: 24.80g | Prot: 52.50g | Carb: 144.82g.
Breakfast: Honey, Honey, America's Choice Natural Walnuts, Gala Apples, 1% Fat Milk. Lunch: Tomatoes, Feta Cheese, Chicken Breast. Dinner: Peanut Butter, Planters Unsalted Dry Roasted Peanuts. Snacks/Other: Nectarines, Tangerines (Mandarin Oranges), Publix Red Seedless Grapes, Date, Apples, Nonfat Plain Yogurt, 1% Fat Milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melika69's weight history
|