Preciouspoo's Journal, 09 October 2015

197.2 lb Lost so far: 0 lb.    Still to go: 57.2 lb.    Diet followed reasonably well.

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275 kcal

Fat: 4.00g | Prot: 34.00g | Carb: 27.00g.   Breakfast: Market Pantry Frozen Mixed Berries, GNC Pro Performance 100% Whey Protein - Vanilla, Dannon Greek Yogurt - Vanilla, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Water. more...

2325 kcal

Activities & Exercise: Walk/jog - 10 minutes, Treadmill - 12 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...