Weigh In record (no journal entry) for 09 October 2015
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155.9 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 October 2015:
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425 kcal
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Fat: 9.70g | Prot: 28.20g | Carb: 52.00g.
Breakfast: Kruidvat Maaltijdshake. Lunch: Kruidvat Maaltijdreep. more...
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Ira_66's weight history
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