Weigh In record (no journal entry) for 09 October 2015
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188.1 lb
Lost so far: 32.4 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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2935 kcal
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Activities & Exercise:
Watching TV/Computer - 2 hours, Driving - 32 minutes, Bathing - 15 minutes, Working - 5 hours, Yoga - 1 hour, Sleeping - 8 hours, Resting - 7 hours and 13 minutes. more...
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losing 3.1 lb a week
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Lazgbraga's weight history
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