Weigh In record (no journal entry) for 09 October 2015
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2015:
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823 kcal
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Fat: 34.01g | Prot: 23.67g | Carb: 107.77g.
Breakfast: Silver Queen Chunky Bar Cashew, Pisang Goreng. Lunch: Nasi Putih, Daging Paha Ayam (Ayam Pedaging, Dipanggang, Dimasak). more...
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