Weigh In record (no journal entry) for 09 October 2015
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154.3 lb
Lost so far: 39.0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2015:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carb: 2.25g.
Breakfast: Coffee with Milk. more...
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gaining 0.4 lb a week
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Ninka84's weight history
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