Weigh In record (no journal entry) for 08 October 2015
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144.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 08 October 2015:
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649 kcal
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Fat: 29.13g | Prot: 19.33g | Carb: 80.31g.
Breakfast: Coffee with Cream and Sugar, Betty Crocker Blueberry Muffin. Lunch: Julienne Salad (Meat, Cheese, Eggs, Vegetables). Dinner: Salad Dressing, Julienne Salad (Meat, Cheese, Eggs, Vegetables). Snacks/Other: 7UP 7UP, Ice Cream Bar or Stick. more...
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1664 kcal
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Activities & Exercise:
Leg lifts - 5 minutes, Squats (Legs) - 5 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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sallybryant-decort's weight history
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