bonniea73's Journal, 08 October 2015

Weigh In record (no journal entry) for 08 October 2015

112.2 lb Lost so far: 7.8 lb. Still to go: 22.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 October 2015:

196 kcal

Fat: 10.07g | Prot: 15.05g | Carb: 11.02g. Lunch: Lay's Honey Barbecue Potato Chips, Cottage Cheese. more...

1400 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week


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bonniea73's weight history