anburkett's Journal, 15 August 2011

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Weigh In record (no journal entry) for 15 August 2011

145.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed N/A.

Diet Calendar Entries for 15 August 2011:

649 kcal

Fat: 16.37g | Prot: 56.24g | Carb: 118.94g. Breakfast: total soy. Lunch: Vegetables & Tofu Fried Rice. Dinner: milk, total soy. Snacks/Other: tea. more...

1913 kcal

Activities & Exercise: Exercise machine (fast) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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anburkett's Journal, 15 August 2011

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