Weigh In record (no journal entry) for 07 October 2015
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235.0 lb
Lost so far: 0 lb.
Still to go: 55.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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2028 kcal
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Fat: 122.74g | Prot: 147.38g | Carb: 85.92g.
Breakfast: Jones Dairy Farm All Natural Mild Sausage Links, Egg. Lunch: Beef Goulash. Dinner: Dry Roasted Peanuts (with Salt), Bumble Bee Solid White Albacore Tuna in Water (2 oz). Snacks/Other: Giant Food Bananas (Large), Blue Diamond Almond Breeze Unsweetened Vanilla Milk, General Mills Cheerios. more...
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