Weigh In record (no journal entry) for 15 August 2011
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255.0 lb
Lost so far: 0 lb.
Still to go: 90.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2011:
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1300 kcal
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Fat: 51.06g | Prot: 62.36g | Carb: 150.85g.
Lunch: Cottage Cheese, Macaroni or Noodles with Cheese. Snacks/Other: Mountain Dew (20 oz). more...
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gaining 0.7 lb a week
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