Weigh In record (no journal entry) for 07 October 2015
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229.3 lb
Lost so far: 0 lb.
Still to go: 63.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2015:
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1181 kcal
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Fat: 89.40g | Prot: 59.24g | Carb: 45.14g.
Breakfast: Butter, Avocados, Fried Egg, Fried Egg, Tomatoes, Eskort Rindless Streaky Bacon. Lunch: Clover Feta Plain, Tomatoes, Cucumber (with Peel), Lettuce, Cooked Cauliflower (Fat Added in Cooking), Pork Chop (Lean and Fat Eaten). more...
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