Weigh In record (no journal entry) for 07 October 2015
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186.7 lb
Lost so far: 0 lb.
Still to go: 54.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2015:
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186 kcal
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Fat: 12.41g | Prot: 14.71g | Carb: 2.50g.
Breakfast: Decaffeinated Coffee, Boiled Egg. Lunch: Fried Battered Trout, Cooked Egg. more...
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nanazanariah's weight history
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