Weigh In record (no journal entry) for 06 October 2015
|
115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 06 October 2015:
|
1143 kcal
|
Fat: 12.68g | Prot: 68.54g | Carb: 176.48g.
Breakfast: Strawberries, Bolthouse Farms Strawberry Banana Fruit Smoothie, White Rice, Richfood Large Grade A Eggs (Hard Boiled). Lunch: Trader Joe's Thai Jasmine Rice, Naked Juice Boosted 100% Juice Smoothie - Blue Machine, Tyson Foods Chicken Breast Tenderloins. Snacks/Other: Tyson Foods Chicken Breast Tenderloins, Trader Joe's Thai Jasmine Rice, Yoplait Original 99% Fat Free Yogurt - Strawberry Banana (170g). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nsitkrongwong's weight history
|