Weigh In record (no journal entry) for 06 October 2015
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140.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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1011 kcal
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Fat: 34.00g | Prot: 49.00g | Carb: 132.00g.
Lunch: Togo's Turkey & Cheese Sandwich (Regular). Snacks/Other: Farm Stand Apple Cider Donut, Nestle Vanilla Ice Cream Drumstick. more...
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gaining 0.2 lb a week
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