JulesH's Journal, 06 October 2015

140.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

---

642 kcal

Fat: 29.62g | Prot: 19.17g | Carb: 77.87g.   Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Kraft Asian Toasted Sesame Salad Dressing. Snacks/Other: Tasty Bite Jodhpur Lentils. more...

1547 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...