BryUT's Journal, 06 October 2015

250.6 lb Lost so far: 19.4 lb.    Still to go: 50.6 lb.    Diet followed poorly.

---

1871 kcal

Fat: 60.30g | Prot: 64.29g | Carb: 155.76g.   Breakfast: Powerade Fruit Punch (12 oz), Jack in the Box Loaded Breakfast Sandwich. Lunch: Hard-Boiled Egg. Dinner: Juanita's Foods Menudito Menudo. Snacks/Other: Miller Brewing Company Lite Beer (Bottle), Fiber One 90 Calorie Brownies - Chocolate Fudge. more...

3758 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 8 hours and 25 minutes, Bike Machine (Cycling) - 20 minutes, Desk Work - 9 hours, Weight Training (moderate) - 15 minutes. more...