Nat1000's Journal, 06 October 2015

Weigh In record (no journal entry) for 06 October 2015
124.0 lb Lost so far: 0 lb.    Still to go: 4.0 lb.    Diet followed N/A.

Diet Calendar Entry for 06 October 2015:
744 kcal Fat: 44.67g | Prot: 47.00g | Carb: 40.43g.   Breakfast: Sprouted Wheat Bread, Calavo Avocado, Cooked Egg White. Lunch: Dunkin' Donuts Iced Coffee with Milk, Turkey Meat. Dinner: Newman's Own Balsamic Vinaigrette Dressing, Red Sweet Pepper, Cucumber (with Peel), Harvest Sensations Organic Kale Salad. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...



     
 

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