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Alright, alright. Restarting
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195.0 lb
Lost so far: 18.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2015:
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2388 kcal
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Fat: 115.17g | Prot: 94.73g | Carb: 258.79g.
Breakfast: Coffee with Cream and Sugar, Quaker Old Fashioned Oats. Lunch: Pepperidge Farm Whole Grain 100% Whole Wheat Bread, Woodstock Farms Almond Butter Crunchy (Unsalted), Bananas. Dinner: Pizza Hut 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: David Seeds Original Sunflower Seeds. more...
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gaining 0.7 lb a week
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