Not good, but I officially gave myself time to be depressed. I was constantly fighting it, I feel a lot better now, so I hope this is the beginning of eating right again. Today has been a great day.
|
159.8 lb
Lost so far: 75.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
gaining 5.8 lb a week
|