Ellyn54's Journal, 05 October 2015

Not good, but I officially gave myself time to be depressed. I was constantly fighting it, I feel a lot better now, so I hope this is the beginning of eating right again. Today has been a great day.
159.8 lb Lost so far: 75.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.
gaining 5.8 lb a week

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