Weigh In record (no journal entry) for 05 October 2015
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149.6 lb
Lost so far: 45.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2015:
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694 kcal
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Fat: 32.36g | Prot: 70.15g | Carb: 29.17g.
Breakfast: Kraft All Natural Peanut Butter, Compliments Red Apple Slices, Yoplait Source 0% Yogurt, Strawberries, Becel Margarine, Egg, Hard-Boiled Egg, Boiled Egg. Lunch: Light Tuna Fish (Drained Solids In Water, Canned). more...
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losing 0.4 lb a week
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jill bright's weight history
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