Weigh In record (no journal entry) for 04 October 2015
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200.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2015:
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1051 kcal
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Fat: 31.74g | Prot: 43.27g | Carb: 148.14g.
Breakfast: Beef Sausage Patty or Link, Bagel. Lunch: Oatmeal with Fruit. Dinner: Chicken Patty Sandwich with Lettuce and Spread. Snacks/Other: Crumb or Quick-Bread Type Coffee Cake. more...
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