Weigh In record (no journal entry) for 04 October 2015
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223.5 lb
Lost so far: 0 lb.
Still to go: 53.5 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 October 2015:
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2166 kcal
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Fat: 106.00g | Prot: 106.00g | Carb: 191.00g.
Breakfast: Sparkling Cranberry Juice, Coffee Creamer - French Vanilla, Snak Club Raw Almonds, McCann's Steel Cut Irish Oatmeal. Lunch: Applebee's Chicken Fingers Basket, P.F. Chang's Ginger Chicken with Broccoli, P.F. Chang's Singapore Street Noodles. Dinner: Brach's Star Brites Peppermint. more...
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Ms arnold's weight history
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