Weigh In record (no journal entry) for 04 October 2015
Diet Calendar Entries for 04 October 2015:
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1191 kcal
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Fat: 65.54g | Prot: 48.22g | Carb: 106.17g.
Breakfast: Coffee with Milk, Mainland Edam Cheese, Red Tomatoes, Spinach, Egg (Whole), Olive Oil, Toasted Pumpernickel Bread. Lunch: Tangerines (Mandarin Oranges), Ceres LSA, Pineapple (Traditional Varieties). Dinner: Wonton (Meat Filled Fried Won Ton), Breaded or Battered Potato French Fries. Snacks/Other: Whittaker's Dark Ghana Mini Slab. more...
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1684 kcal
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Activities & Exercise:
Housework - 1 hour, Sexual Activity - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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