|
Only a pound less-but I guess that is better then gaining which I am so good at. I record a loss right away in case I gain it is written down! Kind of a mental game I play with myself. I REALLY need to exercise..... I wish I enjoyed it more ;)
Diet Calendar Entries for 24 September 2009:
|
1125 kcal
|
Fat: 23.47g | Prot: 34.79g | Carb: 206.76g.
Breakfast: cranberry juice, diet coke. Dinner: corn tortilla chips, hamburger, sara lee bun, bush's beans. Snacks/Other: Apples, apple, roast beef. more...
|
|
2365 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Sitting - 7 hours and 30 minutes, Resting - 8 hours, Sleeping - 8 hours. more...
|
|