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Heidi5964
Journal
03 Oct 15
Heidi5964's Journal, 03 October 2015
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Weigh In record (no journal entry) for 03 October 2015
217.0 lb
Lost so far:
22.0 lb
.
Still to go:
67.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2015:
390 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 99.00g.
Breakfast:
Farley's & Sathers Cherry Slices.
more...
2735 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours.
more...
losing 2.6 lb a week
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