Weigh In record (no journal entry) for 30 September 2015
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201.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 September 2015:
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1091 kcal
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Fat: 30.46g | Prot: 51.71g | Carb: 167.12g.
Breakfast: Hy-Vee Essentially You Vanilla Almond, Red Delicious Apples. Lunch: Great Value Sharp Cheddar Cheese, Famous Dave's Sweet & Zesty BBQ Sauce, Valley Fresh 100% Natural Canned Chicken Breast in Water, Mama Lupe's Flour Tortillas (Fajita Size). more...
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gaining 0.4 lb a week
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