schutre's Journal, 29 September 2015

248.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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314 kcal

Fat: 5.30g | Prot: 23.48g | Carb: 47.69g.   Breakfast: Raspberries, cottage cheese, Greek Yogurt Oats - Blueberry. more...

2776 kcal

Activities & Exercise: Walking (slow) - 2/mph - 12 minutes, Resting - 16 hours and 48 minutes, Sleeping - 7 hours. more...