kat26's Journal, 14 August 2011

Weigh In record (no journal entry) for 14 August 2011
151.4 lb Lost so far: 3.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 August 2011:
300 kcal Fat: 0.00g | Prot: 2.00g | Carb: 72.00g.   Breakfast: Antioxidant Mighty Mango. more...
3575 kcal Activities & Exercise: Walking (brisk) - 4/mph - 6 hours and 22 minutes, Resting - 11 hours and 52 minutes, Sleeping - 4 hours and 46 minutes, Driving - 1 hour. more...
gaining 3.9 lb a week

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