Weigh In record (no journal entry) for 25 September 2015
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179.8 lb
Lost so far: 5.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2015:
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252 kcal
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Fat: 3.79g | Prot: 26.95g | Carb: 29.51g.
Breakfast: Core Power Chocolate. Lunch: Chicken Stock. more...
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losing 1.4 lb a week
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Julic's weight history
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