Weigh In record (no journal entry) for 25 September 2015
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243.0 lb
Lost so far: 37.0 lb.
Still to go: 43.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 September 2015:
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776 kcal
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Fat: 16.23g | Prot: 38.93g | Carb: 123.48g.
Breakfast: Happy Farms Cream Cheese, Thomas' Plain Bagel. Lunch: Watermelon, Ritz Toasted Chips - Sweet Home Sour Cream & Onion, Kirkland Signature Sliced Oven-Roasted Turkey Breast, Flatout Hungry Girl Foldit Flatbread Traditional White, Kraft 2% Milk American Cheese Singles, Lipton Sweetened Iced Tea. more...
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steady weight
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