Weigh In record (no journal entry) for 25 September 2015
|
112.0 lb
Lost so far: 8.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 25 September 2015:
|
606 kcal
|
Fat: 11.14g | Prot: 30.78g | Carb: 101.00g.
Breakfast: Stonyfield Farm Organic Fat Free French Vanilla Yogurt (6 oz), Walnuts, Bananas, Nativa Organics Natives organic goji berries, Coffee, Stonyfield Farm Organic Fat Free French Vanilla Yogurt (6 oz). Lunch: Udo's Choice Udo's Oil 3-6-9 Blend, Air Popped Popcorn, Trader Joe's Organic Black Beans, Baked Sweetpotato (Peel Eaten), Now Foods Nutritional Yeast Flakes, Broccoli Flower Clusters. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Zoe1000's weight history
|