impulsiva's Journal, 08 August 2011

day one

165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1616 kcal

Fat: 53.86g | Prot: 50.69g | Carb: 235.14g.   Breakfast: Boiled Egg, Milk (Nonfat), Chocolate Chip Muffin. Dinner: Cheese Pizza with Vegetables. Snacks/Other: Banana Cake. more...

2050 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 20 minutes, Housework - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...