Weigh In record (no journal entry) for 24 September 2015
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251.8 lb
Lost so far: 12.2 lb.
Still to go: 131.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2015:
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1342 kcal
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Fat: 59.54g | Prot: 46.99g | Carb: 157.47g.
Breakfast: Kraft American Cheese Slice, Chick-fil-A Chicken Biscuit. Lunch: Fat Boy Ice Cream Sandwich, Chocolate Milk (Lowfat), Jif Creamy Peanut Butter, Honeymaid Graham Crackers. Snacks/Other: Hershey's Chocolate Syrup, Strawberries, Boar's Head 42% Lower Sodium Provolone Cheese, Boar's Head 42% Lower Sodium Ham. more...
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losing 0.3 lb a week
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