Weigh In record (no journal entry) for 23 September 2015
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177.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2015:
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142 kcal
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Fat: 4.94g | Prot: 2.20g | Carb: 25.09g.
Breakfast: Raspberries, Cantaloupe Melons, Strawberries, Pineapple, Ritz Crackers - Fresh Stack. more...
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gaining 1.9 lb a week
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naanad's weight history
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