Weigh In record (no journal entry) for 23 September 2015
|
336.0 lb
Lost so far: 0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2015:
|
1781 kcal
|
Fat: 74.39g | Prot: 76.81g | Carb: 201.16g.
Breakfast: Jimmy Dean Sausage and Gravy Breakfast Bowl. Lunch: Corner Bakery Cafe Pickle Spear, Spicy Asian Pork Hot Toasted Sandwich, Corner Bakery Cafe Chicken Noodle Soup (Cup), Corner Bakery Cafe Bakery Chips. Dinner: Onions, Penne, Corn, Ground Beef (80% Lean / 20% Fat), New York Hand Tied Garlic Knots. more...
|
losing 49.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jgkelly's weight history
|