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Vacation
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164.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2011:
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1814 kcal
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Fat: 62.10g | Prot: 71.51g | Carb: 223.01g.
Breakfast: Honey, Plain Waffles, Pancake Syrup (Reduced Calorie), AdvantEdge Soy Protein Powder - Vanilla, Classic Roast Instant Coffee. Lunch: Gala Apples, Light Nonfat Yogurt - Vanilla, All-Bran Cereal. Dinner: 14" Large Supreme Hand-Tossed Style Pizza. Snacks/Other: Lemonade Drink Mix, Orbit Sugar Free Chewing Gum - Cinnamint, Bear Claw Ice Cream, Light Beer. more...
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2628 kcal
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Activities & Exercise:
Sitting - 14 hours, Running - 6/mph - 32 minutes, Resting - 2 hours, Sleeping - 7 hours and 28 minutes. more...
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gaining 2.0 lb a week
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