Weigh In record (no journal entry) for 22 September 2015
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250.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 September 2015:
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427 kcal
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Fat: 30.57g | Prot: 18.37g | Carb: 15.26g.
Breakfast: Whole Wheat Bread, Acme Large Eggs, Schwan's Fully Cooked Breakfast Sausage Patties, Giant Eagle American Cheese Singles. more...
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gaining 0.1 lb a week
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TomW1365's weight history
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